Welcome to  
 www.NaturalHealthNewsLive.com                       
                   

                         "Transformation of health is here!"
 

Lowering Blood PressureLogoBlog book

                           Ducks

                                   "Don't Throw Me Your White Bread Mate!"

Where I live, in Harpenden, there's a small  pond. I routinely feed the ducks there on seeds picked out from my breakfast of organic muesli. It  amuses me when I watch these feathered friends of mine eat the seeds. Sometimes, they leave pieces of white bread behind that had been thrown to them from someone else. Do they realize that white bread has practically no nutrition value to them whatsoever?  Of course they don't, but it looks that way when they leave the bread untouched!                                                  

On the subject of white bread. Like the ducks, white bread has next to nothing nutrition value for humans. For thousands of years wheat cultivation and bread had sustained generation upon generation. However, in  more recent years its nutrition value and antigenicity (ability to stimulate antibodies for immune system defense) has gone right downhill. 

These days, factory mass-produced  bread with its refining processes, chemical additives and preservatives to extend the shelf-life for shipping distances and bigger profits, has not only had  its nutrition value devastated, but also poses as a health threat.  

For example, white bread contains gluten (the Greek for glue). When too much soft and gooey white bread hits your intestines it disrupts the absorption and breakdown of nutrients to the extent that you really gain little if anything from eating other healthier foods.  This could later lead to constipation or Celiac disease, the body's inability to handle gluten (USA Today November 1, 2006). Many people don't realize they have this.   

White bread is made whiter and brighter by chemical bleaching. Chlorinated hydrocarbons and dioxins are the byproducts of this process (yum, yum). -All part of the toxic assault on the body's immune system through factory processed foods. 

The healthy option would be to eliminate gluten and most grains from your diet.  

-By Paul Phillips       
       --------------------------------------------------------------------------------------------------------------------------------------              
Previous Blogs by Paul Phillips: 
 




Why The Statement Trust Me I'm A Doctor Should Be Taken And Thrown Out Through The Window!                                                  

Global Warming Is A Hoax! -The Ruse At The Muse Exposed!

Beware Of The Overuse Of Mobile Phones!

Disclaimer | Home | Contact

Copyright© 2008 Paul Phillips  All Rights Reserved